Conditions I can help with

Therapy will provide you with professional support when you feel low, anxious or stressed. And it can guide you down a path of positive change.

Anxiety

Together we work in a thorough and interactive way to achieve a shift in thinking so that things that used to make you anxious no longer do.

Confidence

The good news is that confidence is an inside job. Just as we can sabotage ourselves the opposite is true too: we can cultivate a much more positive way of helping ourselves to thrive.

Coaching

The advantage of my training as a therapist is that I can work at a deep level and support clients fully with personal and professional challenges.

Fears and Phobias

Overcoming a fear which has bothered you in an extreme way for a long time can be such a confidence boost and can lead to positive change in other areas of your life.

Habits

Freedom from habits such as hair pulling, nail biting, skin picking, blushing, stammering, smoking & more.

Creativity

I work with creative people to gain more clarity with their message and therefore have more impact in the world.

Dr. Helen Williams

Book a free consultation

I offer a free 60 minute consultation to give you the time to explain what you’d like to achieve and to discuss what I’d recommend. The consultation is an opportunity to ask questions and decide if you would like to work together. Most clients find this meeting very helpful.